This month Tara and I had the opportunity to chat with Kylie Mitchell of www.immaEATthat.com. As total fan girls of her blog, we were super excited. Kylie has been blogging her experience navigating postpartum body changes, which resonates quite a bit for me right now. You guys. My twins just turned one. ONE! Truly the longest/shortest time. I digress...
I happened to be in Houston to present a seminar on eating disorders and postpartum mood disorders at the Postpartum Support International Conference. It seemed a great chance to connect and to pull from both our collective current/previous experiences with walking out recovery in the postpartum period. We are so grateful that Kylie was available and willing to jump into this kind of conversation with us.
Think this won't be relevant for you? There is something here for everyone! Our conversation also wanders to how to pick advocacy battles and ways to check yourself when using gentle nutrition in recovery, which are relevant for anyone in recovery.
We hope you enjoy.
Prefer to watch? You can also catch it on YouTube.