Do thoughts about food dominate your life? Fill out this brief questionnaire to find out if you may have an eating disorder. Regardless of your score, if you are suffering from feelings which are causing you concern or interfering with your daily functioning, don't hesitate to seek help! You deserve a life free from disordered eating.


Helpful links

National Eating Disorders Association -

Recovery Warriors -

The Eating Disorder Institute -

Postpartum Support International -   

PSI Warmline: (800) 944-4773(4PPD)  (English & Spanish)

Postpartum Dads -

Loss & Grief in Pregnancy and Postpartum -

Recommended Reading

Recover from Eating Disorders: Homeodynamic Recovery Method, A Step-by-Step Guide, Gwyneth Olwyn, 2017.

8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience, Carolyn Costin & Gwen Schubert Grabb, 2011.

Women Who Hurt Themselves: A Book of Hope and Understanding, Dusty Miller, 2005.

Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers, Karen Kleiman and Molly McIntyre, 2019